BariatricPal High Protein Mug Cake Mix - Blueberry (6-Pack)

130 calories12 grams protein5 grams dietary fiber1 gram sugarAspartame-freeAre you craving a sweet, freshly-baked blueberry muffin for breakfast, but do not want to start your day off with a load of calories and a sugar-high? BariatricPal High-Protein Blueberry Mug Cakes can be the answer. Made with real blueberries, these fresh-tasting treats can be a breakfast, dessert, or snack. They are great on their own or with fat-free cream cheese, almond butter, or a cup of Protein Coffee. Warm and delicious, BariatricPal High Protein Mug Cakes have 12 grams of protein and 5 grams of fiber, with only 1 gram of added sugar, to satisfy hunger for hours and to prevent blood sugar spikes. They can be made in minutes in the microwave, and are packaged in single-serving packages so it is okay eat the whole thing. Enjoy losing weight while eating dessert any day! Each box contains 7 single-serving cake packets. BariatricPal High Protein Mug Cake Mix Highlights: 130 calories 12 grams protein 5 grams dietary fiber 1 gram sugar Aspartame-free Microwave Directions: Pour 1.5 oz cold water into a microwave-safe mug. Add the contents of one packet and stir it with water. Microwave for 30 seconds or more until the desired texture is obtained (with caution as the cake will be hot). Note: Microwave heating times may vary. Enjoy! Ingredients: Inulin, Soy Protein, Milk Protein, Milk Protein Isolate, Whey Protein, Rice Flour, Egg Whites (dried), Olive Pomace Oil, Triglycerides (medium chain), Natural Flavor, Blueberry, Sodium Bicarbonate, Salt, Xanthan Gum, Sucralose, Caramel Color, Soy Lecithin. Contains: soy, milk, eggs. Manufactured on equipment that processes wheat (gluten), peanuts and tree nuts. Please Note: You might receive this item with branding from either BariatricPal or our sister company Healthy Living Foods. They're the same products, just different brand names