Iron
Iron Boost
iron fuels your body from within!
Key Information :
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- Iron is essential for producing hemoglobin, which carries oxygen in the blood.
- It supports energy production by helping cells generate ATP, the body’s main energy source.
- Iron plays a key role in brain development and cognitive function.
- A deficiency in iron can lead to anemia, causing fatigue, weakness, and pale skin.
- Iron supports a healthy immune system and helps the body fight infections.
- The body absorbs iron more efficiently when paired with vitamin C-rich foods.
