Bullet Points : 1 > Welcome To The World Of Plnt: An Array Of Earth-Friendly Products Including Herbs, Supplements, Vitamins, Multis, And Whole Foods Independently Tested To Ensure Purity, Potency, And Consistent Quality. The Plnt Line Of Products Is Gluten-And Dairy-Free, With Ingredients Sourced In Nature. That'S Why We Leave Out The "A" In Plnt, To Represent The Absence Of Artificial Preservatives, Colors, Flavors, Or Sweeteners. The Result Is Nutrition That You Can Believe In 2 >An Adaptogenic Herb That Helps The Body Manage Stress 3 >Directions: Take One (1) Capsule Up To Three (3) Times Daily Without Food Preferably Early In The Day 4 >Warnings: Not For Use In Pregnancy Except Under The Supervision Of A Qualified Healthcare Practitioner. Consult Your Healthcare Provider Prior To Use If You Are Nursing, Taking Any Medications Or Have Any Medical Condition (E.G., Diabetes). Keep Out Of The Reach Of Children 5 >Does Not Contain: Animal Derivatives , Artificial Colors , Artificial Flavors Or Magnesium Stearate. , Citrus , Corn , Dairy , Fish , Gluten , Preservatives , Salt , Soy , Starch , Sugar , Wheat Description : Plnt Ashwagandha - 380Mg Per Serving (90 Veggie Capsules)