BariatricPal Hot Protein Breakfast - Classic Oatmeal (1-Pack)

100 calories, 15 grams of protein, Low fat, low carbSugar-free, Aspartame-free, Lactose-freeSuitable for Mushies and Pureed Foods, Solid Foods, Weight Loss, and Maintenance dietsSuitable for gastric sleeve, gastric bypass, duodenal switch and gastric band patientsSuitable for anyone watching their weightBe honest, now. Do you ever wish you could just have “normal” foods, like a simple bowl of oatmeal? No matter how dedicated you are to your weight loss plan, you might be craving some comfort carbs. BariatricPal Oatmeal Classic may be the answer, with only 6 grams of total carbs but a whopping 15 grams of protein. Have it on its own for breakfast or a snack, or fill it out with fresh fruit for a fiber-filled start to your day. Start the day off right with BariatricPal Protein Oatmeal. Those 15 grams of protein help satisfy hunger for hours so you can be more productive and energetic all morning, and you won’t be risking a blood sugar crash since it’s sugar-free. No worries if you are in a rush, since you can make it in minutes at home or take a packet with you to make at work using hot water. MICROWAVE: 1. Pour contents of package into a bowl. 2. Add 1/2 cup of water, stir until blended. Use less water for thicker oatmeal or more water for thinner oatmeal. 3. Microwave uncovered on high for 1 1/2 to 2 minutes until thickened. Let stand until desired consistency. Handle carefully, bowl may be hot. CONVENTIONAL: 1. Pour contents of package into a bowl. 2. Add 1/3 cup of boiling water while stirring until blended. Use less water for thicker oatmeal or more water for thinner oatmeal. 3. Continue stirring until completely dissolved. Let stand one minute before eating. Handle carefully, bowl may be hot