From Cooking To Baking, Sauteing To Stir-Frying, Iberia Canola Oil Is Great For All Of Your Kitchen Needs! It Has A Neutral Taste And High Heat Tolerance That'S Suitable For Anything, Including Grilling And Frying It Can Also Be Used To Make Salad Dressings, Sauces, And Marinades Low Unsaturated Fat And High Amount Of Healthy Omega-3 And Omega-6 Fatty Acids An Indispensable Ingredient For Your Pantry.! From Cooking To Baking, Sauteing To Stir-Frying, Iberia Canola Oil Is Great For All Of Your Kitchen Needs!