Natural Flax Seed Resealable 16oz also flax, linseed, linasa or linaza, ORGANIC SUPERFOOD, rich in Fiber, Protein, Omega 3, Vitamins and Minerals. Gluten Free, Non-GMO, Kosher Certified, 100% Natural

Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper10Flaxseed is rich in ALA, a type of omega-3 fatty acid that may offer numerous benefits for heart health10With so much fiber packed into each tiny seed, flaxseed may help promote regular bowel movements and improve digestive health10Flaxseed’s high fiber content may help lower cholesterol levels and improve heart health10Consuming flax seed may reduce total and LDL-cholesterol in the blood10Flaxseed is one of the healthiest types of seeds since they are loaded with nutrients that are easy to absorb and process. People discovered the many benefits of these seeds thousands of years ago. Flax seeds are perfect for your health due to a variety of reasons that include: They are an excellent source of omega-three fats. Omega 3 fatty acids are essential for your health. Most importantly, they have an uncanny ability to fight and prevent inflammation. Because increasing your intake of this product is essential for your overall wellbeing. A single spoonful of oil derived from these seeds provides you with 8 g of omega-three fats. It makes flax seeds one of the most abundant plant sources of this particular group of fatty acids. They are rich in B vitamins. Flax seeds contain large amounts of all essential B-complex vitamins. These elements play a significant part in your metabolism. Loaded with dietary fiber. One of the main reasons why flax seeds are an essential part of almost every weight loss program is the large amount of dietary fiber they contain. Therefore, eating them improves your digestion and cleanse your intestines from toxins10