For Occasional Sleeplessness Contains 60 Capsules Supports A Relaxed Mood To Promote Restful Sleep Higher Dose For Individuals Who Have Previously Tried Lower Dosages Of Melatonin Melatonin Is A Hormone That Is Naturally Produced In The Body. Melatonin Is Closely Involved In The Natural Sleep Cycle.** Because Inefficient Sleep Can Affect Your Energy And Your Mood, Melatonin Is A Terrific Choice If You Experience Occasional Sleeplessness Or Jet Lag, Or If You Want To Improve Your Quality Of Rest.** Melatonin Helps You Fall Asleep Faster And Stay Asleep Longer.** When Taken At Bed Time, Melatonin May Provide Blood Pressure Support For Blood Pressure Already Within A Normal Range.** MelatoninâS Effects On Blood Pressure May Help Support Restful Sleep And A Relaxed Mood