A Good Source Of Iron And Protein Use As A Substitute For Rolled Oats In Baked Goods Non-Gmo, Sulfite-Free, Vegetarian, Vegan And All-Natural Certified: Organic And Kosher Keep Cool And Dry Weã¢ÂRe Excited To Share Our Organic Quinoa Flakes àA Healthy, Gluten-Free Alternative To Your Morning Oatmeal Or As A Baking Substitute! Quinoa Grains Are Squeezed To Produce Flakes, Which Resemble Rolled Oats. Quinoa Flakes Are Flat, Round, Light Beige In Color, And Neutral In Taste, Which Makes Them The Perfect Carrier For Other Flavors. They Can Be Used In Place Of Rolled Oats To Make Oatmeal Or As A Substitute For Oats In Baked Goods