BariatricPal High Protein Mug Cake Mix - Chocolate (3-Pack)

130 calories12 grams protein5 grams dietary fiber1 gram sugarAspartame-freeAre you craving a chocolate dessert, but do not want the calories, sugar, and starch that usually come with it? BariatricPal High-Protein Chocolate Mug Cakes can be the answer. Made with real chocolate and vanilla, these cakes can satisfy the strongest of cravings on the strictest of diets. Try them for dessert on their own or with strawberries or raspberries, or consider them for a decadent breakfast with cream cheese or cottage cheese. Warm and delicious, BariatricPal High Protein Mug Cakes have 12 grams of protein and 5 grams of fiber, with only 1 gram of added sugar, to satisfy hunger for hours and to prevent blood sugar spikes. They can be made in minutes in the microwave, and are packaged in single-serving packages so it is okay eat the whole thing. Enjoy losing weight while eating dessert any day! Each box contains 7 single-serving cake packets. BariatricPal High Protein Mug Cake Mix Highlights: 130 calories 12 grams protein 5 grams dietary fiber 1 gram sugar Aspartame-free Microwave Directions: Pour 1.5 oz cold water into a microwave-safe mug. Add the contents of one packet and stir it with water. Microwave for 30 seconds or more until the desired texture is obtained (with caution as the cake will be hot). Note: Microwave heating times may vary. Enjoy! Ingredients: Soy Protein Isolate, Potato Flakes, Potato Starch, Soy Flour, Calcium Carbonate, Whey Protein Concentrate, Inulin, Cocoa Powder (processed with alkali), Milk Protein Isolate, Semi-Sweet Chocolate Drops with Vanilla, Rice Flour, Natural Flavors, Egg Whites (Dried), Olive Pomace Oil, Maltodextrin, Enzyme-Modified Cocoa Butter,Sodium Bicarbonate, Salt, Sucralose, Xanthan Gum, Soy Lecithin. Contains: soy, milk, eggs. Manufactured on equipment that processes wheat (gluten), peanuts and tree nuts