Bullet Points : 1 > Provides 300Mg Elemental Magnesium+10Mg Zinc That Helps Reduce Stress And Supports Immune System 2 >No Added Sugar, Artificial Colour, Non-Gmo, 100% Vegetarian And Gentle On Stomach 3 >Premium Swiss Effervescent Formulation Offers Superior Nutrient Absorption And Bioavailability 4 >Helps Reduce Stress And Promotes Restful Sleep 5 >Drop 1 Tablet In 250 Ml Of Water. Allow The Tablet To Dissolve Completely And Drink Description : Fast&Up Magnesium - 300Mg Magnesium & 10Mg Zinc - Tasty Blackcurrant & Lime Flavour - 20 Effervescent Tablets