The Unique Combination Of Minerals And Vitamins Makes This Fruit An Overall Powerhouse When It Comes To Boosting Your Health. From Reducing Cholesterol Levels To Improving Skin Health Ayumi'S Jamun Has You Covered Ayumi Naturals' Jamun Powder Support Controlling Blood Sugar Levels How To Use Jamun Powder:(14 Years And Above) 2 Teaspoons Once A Day, After A Meal With Milk Or Water In The Morning Product Information:The Unique Combination Of Minerals And Vitamins Makes This Fruit An Overall Powerhouse When It Comes To Boosting Your Health. From Reducing Cholesterol Levels To Improving Skin Health Ayumi'S Jamun Has You Covered,Features:Ayumi Naturals' Jamun Powder Support Controlling Blood Sugar Levels,Product Specification:Contains:Syzygium Cumini (Jamun) Powder,Product Uses:How To Use Jamun Powder:(14 Years And Above) 2 Teaspoons Once A Day, After A Meal With Milk Or Water In The Morning