Our Gokshura, Also Known As Tribulus Terrestris Is An Herbal Supplement That Has Been Used For Centuries In Traditional Ayurvedic Medicine To Improve Vitality, Vigor And Overall Health It Has Gained Popularity As A Supplement Among Bodybuilders And Athletes Due To Its Potential Benefits For Physical Performance How To Use: 2 Capsules Twice A Day After Meals With Water Or As Indicated By Your Practitioner Product Information:Our Gokshura, Also Known As Tribulus Terrestris Is An Herbal Supplement That Has Been Used For Centuries In Traditional Ayurvedic Medicine To Improve Vitality, Vigor And Overall Health,Features:It Has Gained Popularity As A Supplement Among Bodybuilders And Athletes Due To Its Potential Benefits For Physical Performance,Product Specification:Contans:Tribulus Terrestris (Gokshura) Extract, Vegetable Cellulose Capsule,Product Uses:How To Use: 2 Capsules Twice A Day After Meals With Water Or As Indicated By Your Practitioner