80 Calories, 14 To 15 Grams Of Protein, Aspartame Free35% Of The Daily Value For Vitamin A, 35% Of The Daily Value For Vitamin C, 30% Of The Daily Value For Calcium, 30% Of The Daily Value For Ironcontains B Vitamins, Vitamin E, Zinc, And Coppersuitable For The Pre Op And Post Op Liquid Diets (Pureed Recommended), Solid Foods, Weight Loss, And Maintenance Dietssuitable For Gastric Sleeve, Gastric Bypass, Duodenal Switch And Gastric Band Patientsvanilla Is Always A Safe Choice, And Itã¢ÂS A Delicious And Satisfying One When You Go For Bariatricpal Protein Shake Or Pudding àVanilla. The Box Includes 7 Packets Of Instant Delight And Nutrition. Make Yourself A Quick Shake On The Go, Or Enjoy A Decadent High-Protein, Low-Sugar Dessert Within Minutes. Each Packet Has 80 Calories And 15 Grams Of Protein àItã¢ÂS A Low-Carb, High-Protein Snack, Dessert, Or Small Meal When You Need A Little Boost And A Lot Of Flavor. Stir Into 6 To 8 Ounces Of Water For A Thick Shake, Or Use 4 Ounces Of Water For A Quick And Tempting Pudding