High Quality And Convenient Get All The Powerful Benefits Of Psyllium In A Convenient Capsule Helps Support Regularity* The Psyllium Fiber In Bodylive Psyllium Helps Maintain Regularity And Can Be Used To Treat Occasional Constipation.* Supports Digestive Health* Psyllium Husk Helps Support Digestion And Overall Digestive Health. Live A Healthier Lifestyle By Getting Your Daily Fiber.* Convenient - No Powders To Mix Each 2-Capsule Serving Delivers 1,450 Mg Of Psyllium Husk, And There'S No Need To Mix Powder In Water. Simply Take Our Serving Size With A Full Glass Of Liquid Whenever It'S Convenient For You. All Natural Fiber