Cascadian Farm Organic Honey Nut O'S Cereal Features Whole Grain Oats With Real Honey. With 27 Grams Of Whole Grain And 4 Grams Of Fiber Per Serving, This Breakfast Classic Helps You Start Your Day Right. Add All Those Benefits With Classic Honey Nut Flavor And This Is A Perfect Pantry Staple. Serve With Milk Or Grab A Handful For An On-The-Go Snack. Try This Improved Recipe With Reduced Sodium As A Delicious Cereal Option That The Entire Family Will Love. 27G Whole Grain Per Serving. At Least 48G Recommended Daily. Always Organic. Never Ordinary. Thatã¢ÂS Been Our Mantra Since 1972. Since Then, Weã¢ÂVe Remained A Producer Of Premium Organic Cereals, Fruits, Vegetables, Granola And Snack Bars. Cascadian Farm Is A Pioneering Supporter Of Farmers Who Use Practices That Regenerate The Land And Their Communitieshoney Nut Cereal: Made With Organic Whole Grain Oats And Barley Touched With Golden Honey And Almond Flavornon-Gmo: Usda Certified Organic Cereal Made Without Gmosorganic Snack: Made With Certified Organic Ingredients And No Artificial Flavorswholesome Ingredients: Contains 27 Grams Of Whole Grain And Four Grams Of Fiber Per Serving