Our Magnesium, With 200Mg Elemental Magnesium Citrate Per Capsule, Is Highly Absorbable And Effective, Free Of Any Animal Ingredients And Nasty Additives. It Supports Psychological Wellbeing, A Healthy Mood, Supporting Muscles And The Nervous System, And Is Commonly Taken As A Soothing Mineral Before Bedtime Free From: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours And Preservatives Food Supplements Should Not Be Used As A Substitute For A Varied Balanced Diet And A Healthy Lifestyle. If You Are Pregnant, Breastfeeding, Have Any Existing Health Conditions, Taking Any Medications Or Under Medical Supervision, Please Consult A Doctor Or Healthcare Professional Before Use. Discontinue Use And Consult A Doctor If Adverse Reactions Occur Take Two Capsules Daily Fully Recyclable. Dispose Of Packet In Home Compost Product Information:Our Magnesium, With 200Mg Elemental Magnesium Citrate Per Capsule, Is Highly Absorbable And Effective, Free Of Any Animal Ingredients And Nasty Additives. It Supports Psychological Wellbeing, A Healthy Mood, Supporting Muscles And The Nervous System, And Is Commonly Taken As A Soothing Mineral Before Bedtime,Features:Free From: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours And Preservatives,Warning Or Restrictions:Food Supplements Should Not Be Used As A Substitute For A Varied Balanced Diet And A Healthy Lifestyle. If You Are Pregnant, Breastfeeding, Have Any Existing Health Conditions, Taking Any Medications Or Under Medical Supervision, Please Consult A Doctor Or Healthcare Professional Before Use. Discontinue Use And Consult A Doctor If Adverse Reactions Occur,Product Specification:Magnesium Citrate, Brown Rice Flour, Capsule Shell (Hpmc, Vegetable Cellulose),Product Uses:Take Two Capsules Daily,Recyclable:Fully Recyclable. Dispose Of Packet In Home Compost