When you sweat, you lose more than water. Replace what has been lost with GatoradeThere's more to sweat than water. To properly rehydrate and refuel, you need to replace lost fluids, electrolytes and carbohydratesTrusted by some of the world's best athletesIncludes 32 (21oz) bags of Gatorade Thirst Quencher Powder, each bag makes 2.5 gallonsOrange flavor