Bullet Points : 1 > Contains: 16 Oz. Of High-Quality And Responsibly Sourced 100% Flax Seeds 2 >Traditional Use: The Traditional Use Of Flax Seeds Is Vast; It Has Been Used To Support Digestion And Respiratory Functions, As An Aphrodisiac, And As A Tonic To Support Heart Functions 3 >Rich In Nutrients: Flaxseed Is Rich In Alpha-Linolenic Acid (Ala), A Type Of Omega-3 Fatty Acid That May Help Lower Cholesterol Levels, Improve Skin Hydration, And Reduce Skin Sensitivity And Roughness 4 >Rich In Fiber: Flaxseed Has A High Fiber Content That May Help Promote Regular Bowel Movements, Support Digestive Health, And Help Maintain A Healthy Weight 5 >Inflammation & Blood Sugar: Flaxseed May Help Reduce Temporary Inflammation In The Body And May Help Maintain Healthy Blood Sugar Levels Description : Herbs Of Mexico Flax Seeds Brown Whole 16 Oz