The Hxgn Foam Roller Is Designed For Relaxation Of Tight Muscles, Improving Flexibility, And Enhancing Circulation. This Durable, Non-Slip Roller Can Be Used Before Or After Exercise Short Foam Roller Reduces Pain And Relaxes Tight Muscles Use Before, During And After Exercise Improves Recovery Time And Reduces Injury Risk Assists Flexibility, Balance And Core Strength Durable Construction Compact And Lightweight Dimensions: L29.5 Cm X W9.5Cm Colour: Black Product Information:The Hxgn Foam Roller Is Designed For Relaxation Of Tight Muscles, Improving Flexibility, And Enhancing Circulation. This Durable, Non-Slip Roller Can Be Used Before Or After Exercise,Features:Short Foam Roller Reduces Pain And Relaxes Tight Muscles Use Before, During And After Exercise Improves Recovery Time And Reduces Injury Risk Assists Flexibility, Balance And Core Strength Durable Construction Compact And Lightweight Dimensions: L29.5 Cm X W9.5Cm Colour: Black,Product Specification:Product Code: Mp-00139827