Bullet Points : 1 > Unsettled Mind: Emergency Essence May Help You To Navigate The Various Ups And Downs Of Life, From Immediate Fears To More Long-Term Issues Such As Grief Or Apprehension 2 > Combination Flower Essence: Flower Essences Use A Combination Of Flower Extracts To Support And Balance Our Emotional Wellbeing And Bring The Mind And Body Back Into Harmony. Emergency Essence Combines A Number Of Ingredients To Help Provide Comfort In Pressurised Situations, Including Star Of Bethlehem, Bluebell And Yarrow 3 > Perfect For: Nervous Flyers, Exam Or Interview Nerves, Public Speaking, Driving Lessons Or Tests, Those Who Have Suffered A Recent Bereavement Or Times Of Extra Pressure 4 > Suitable For: Children Over The Age Of 2 Can Take Emergency Essence And It Is Also Suitable For Vegetarians And Vegans 5 > How To Take: Adults To Take 5 Drops In A Little Water Or Directly On The Tongue For A One-Off Solution, Which Can Be Repeated Every 10 Minutes Or For Longer Term Use Take 5 Drops In A Little Water 3 Times Daily For Up To A Week. Children From 2-7 Years To Take 3 Drops In A Little Water 3 Times Daily. Children From 7-14 Years To Take 4 Drops In A Little Water 3 Times Daily Description : Jan De Vries Emergency Essence | Calm & Steady The Emotions | Contains Star Of Bethlehem, Bluebell & Yarrow | 30Ml Size: 30 Ml (Pack Of 1)