The Best Electrolyte Drink Mix Ever: Lmnt Is A Tasty Electrolyte Drink Mix With Everything You Need And Nothing You Don'T àPerfect For Training, Low-Carb Or Keto Diets, Fasting, And Those Leading Active Lifestyles More Salt, Not Less: A Growing Body Of Research Reveals That Optimal Health Outcomes Occur At Sodium Levels 2-3X Government Recommendations. Thatã¢ÂS Why We Say, More Salt, Not Less Our Formulation: Each Stick Pack Contains 1000 Mg Sodium, 200 Mg Potassium, 60 Mg Magnesium àA Truly Meaningful Serving Of Electrolytes In A Science-Backed Ratio Feel The Difference: All-Day Energy Starts With Optimal Hydration. More Energy. No Brain Fog Or Cramps. You Feel The Difference When You Get It Right How To #Staysalty: Mix One Stick Pack With 16ÃÂ32 Ounces Of Water, Sparkling Water, Tea, Smoothie, Or More