Certified Organic By Qai A Usda-Accredited Certifying Agency Approved To Provide Certification To The National Organic Standards Under A Federal Regulation Created By The Usda And Administered By The National Organic Program (Nop) Rich In Medium Chain Fatty Acids-63% Mct (Lauric Acid-6657Mg; Caprylic Acid-1043Mg And Capric Acid-994Mg Per Serving Our Expeller Pressed Certified Organic Coconut Oil Is Made With Certified Organic Cold Pressed Coconuts Making It Free From Pesticides And Gmoã¢ÂS Use In Place Of Margarine, Butter, Shortening Or Other Cooking Oils For Baking Or Frying In Temperatures Up To 350ú F Use As A Conditioner. Place Jar In Pan Of Warmwater To Liquefy. Apply 1-2 Tablespoons To Wet Hair And Let Stand For One Hour Before Washing. Wash Thoroughly With Very Warm Water And A Non-Moisturizing Shampoo Mountain High Organics Certified Organic Coconut Oil Is Expeller-Pressed From Organic Dried Coconut For The Highest Quality. Trans Fat Free With No Flavor Or Scent, It'S A Perfect Choice For Cooking Or Body Care. Our Refined Coconut Oil Is Gmo Free, Hexane Free, Cholesterol Free And Non-Hydrogenated. It Is So Pure That It Is Transparent And Liquid In High Room Temperatures (24ú C Or 74.5 F And Above) And Pure White Solid At Lower Temperatures. Coconut Oil Can Be Used As A Replacement For Other Oils And Fats, Such As Butter, Margarine Or Other Cooking Oils In Your Favorite Baking Recipes Or When Sautã£Â©Ing/Frying. Refined Coconut Oil Is Also An Excellent Moisturizer For Skin And Conditioner For Your Hair