25G Plant Protein Complete Protein Blend From Plant Protein And An Amino Acid To Help Rebuild Muscles After Exercise All 9 Essential Amino Acids Excellent Source Of Vitamin B12 Good Source Of Iron Muscle Milk Plant Based Protein Shake Is An Energizing Protein Shake That Can Be Consumed To Support Post-Workout Recovery And Muscle Growth Or As An On-The-Go Breakfast Or Anytime Snack. It Contains A Combination Of Slow Releasing And Fast Releasing Proteins To Help Increase Amino Acid Levels. These Essential Amino Acids Play A Role In Muscle Growth. Also Try Adding Your Protein Shake To Coffee, Smoothies Or Even Oatmeal When Youã¢ÂRe Looking For A Protein Boost