11 Probiotic Strains - Delivers 18 Billion Of 11 Strains Of Good Bacteria Including Acidophilus For More Complete Support Of The Gut Biome Includes Prebiotics - This Probiotic Blend Contains Strains Of Important Gut-Beneficial Organisms And Prebiotics That Serve As Food For The Probiotics In The Colon Supports Repopulation - Supplements For Men And Women With Short- And Long-Chain Fructo-Oligosaccharides Fos May Improve Growth Of Friendly Microorganisms In The Gut Digestive Health - Probiotics For Men And Women Are Important In Supporting Bowel And Digestion System Health Refrigeration Required - Probiotic And Prebiotics Supplements Require Refrigeration To Maintain Full Potency. Take 3 Capsules Daily With A Meal