Optimum Nutrition Gold Standard Pre-Workout Energy Shot, Ready to Drink Food Supplement with Beta Alanine, Caffeine, PerforMelon Boost and Vitamin B6 and B12, Mixed Berry Flavour, 12-Pack, 12 x 60 ml

BULLET POINTS : 1 > Gold Standard Pre-workout Energy Shot* from Optimum Nutrition, a convenient pre workout ready to drink shot that increases your focus and energy 2 > ON sports drink with 175 mg of caffeine to help sharpen your alertness and focus**, plus 1.5 g of beta-alanine (non-essential amino acid) per bottle 3 > Each serving of this energy booster drink contains sage leaf and nettle root extracts, and 250 mg of PerforMelon Boost, a concentrated source of the phytochemicals from watermelon 4 > ON gym and training supplement with vitamins B6 and B12 that contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue 5 > No shaker required: convenient, ready-to-drink pre-workout food supplement in two tasty flavours, mixed berry or lemon-lime flavour DESCRIPTION : Product Description Prepare your body and mind before training and unleash Gold Standard to achieve your fitness goals. The Gold Standard Pre-workout Energy Shot from Optimum Nutrition, the world's #1 sports nutrition brand**, will help you improve your concentration*. ON Gold Standard Pre-workout is a unique shot that contains 175 mg of caffeine from natural sources per serving, sharpening your alertness and focus*** and helping you train better, harder and for longer. Each serving of this energy- drink also contains 250 mg of PerforMelon Boost, a concentrated source of the phytochemicals naturally found in watermelon. ON pre workout gym supplement is also enriched with a sage leaf and nettle root extract, plus vitamins B6 and B12, and helps to reduce tiredness and fatigue to prepare you for an even more intense workout.* Additionally, this pre-workout energy shot* from ON provides 1.5 g of beta-alanine (one of the non-essential amino acids) and 2 g of L-citrulline (one of the conditionally essential amino acids) in each bottle. The Gold Standard Pre-workout Energy Shot sports drink is available in two tasty flavours: mixed berry and lemon-lime. Enjoy it anytime, anywhere: at home, the gym, or before any pitch or track sessions. One package contains 12 x 60 ml shots. Take it 45- minutes before the workout. Recommended intake: 1 shot per day. *Vitamins B6 and B16 contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue. Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012. **Source: Euromonitor International Limited; Consumer Health 2023 Edition, Sports Protein Powder category, % RETAILER VALUE SHARE, 2022 DATA ***Source: EFSA Journal 2011;9(4):2054 24 Ingredients Water, L-Citrulline, Beta-Alanine, Acidity Regulators (Malic Acid, Citric Acid, Trisodium Citrate), PerforMelon® Boost (Watermelon Extract (Citrus lanatus, fruit), L-Citrulline, Vitamin B complex, Sodium Chloride), Coffeine® (Natural Caffeine), Sage Extract (Salvia officinalis, leaf), Flavourings, Preservative (Potassium Sorbate), Nettle Extract (Urtica dioica, root), Stabiliser (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides), Pyridoxine Hydrochloride, Cyanocobalamin. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Take 30 minutes before workout. Recommended consumption of 1 shot per day. Safety Warning To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women. Manufacturer Contact Information 4 Waterside, Dublin 24, Ireland See more