Tb12 Vibrating Mini Massage Ball By Tom Brady - Relieve Muscle Pain And Soreness, Improves Pliability, Includes Mesh Bag, Relieve Pain In Back, Shoulders, And Glutes, Portable Massager With 4 Speeds

Enhance Your Recovery: The Tb12 Massage Ball Allows You To Engage In Deep-Tissue Manipulation To Alleviate Soreness And Tension In Parts Of The Body That Need To Recover, But Are Hard To Reach Improved Vibrating Design: Featuring A On-Slip Silicone Exterior And Indented On/Off Button For Smooth, Seamless Rolling. With Four Vibration Levels, You Can Make The Most Of Your Self-Pliability Work Where You Need It Most Prevent Injury And Avoid Pain: Prepare And Recover The Right Way. Accelerate Your Warm-Up And Recovery So You Can Perform Your Best Compact And Portable: Bring With You To The Gym, On A Flight, Or A Long Car Ride. A Full Charge Will Last Around 3 Hours And A Re-Charge Is Only 20 Minutes How To Use: Use For 5 Minutes Before And After Workouts. Start With One Muscle Group, Working On The Area For 1 Minute Before Moving On To The Next Muscle Group. It’S Best To Utilize The Four Vibrational Frequencies To Help Develop Positive Brain-To-Muscle Neural Pathways, Improving Muscle Pliability And Recovery