Bullet Points : 1> A Wholesome Blend Of Plant Protein, Essential Fats, Vitamins, Minerals And Herbs So You Can Stay Nourished When Time Is Short 2 > Made With Great-Tasting Real Food Ingredients So That You Can Look Forward To Every Shake 3 > Mix 1 Scoop With 200Ml Of Water Or Milk In A Shaker Or Blender. Consume 1 Serving Between Meals And Another Immediately Post Exercise Or Physical Activity Description : Vivo Life Whole 25 Servings, Vanilla