Bullet Points : 1 > A Good Source Of Iron And Fiber 2 > Ideal For Snacking, Cooking, Baking, Blending, Or Topping Foods 3 > Keep Cool And Dry 4 > Longer In Size Than Standard Pine Nuts 5 > A Good Source Of Protein And Iron Description : Yupik Pine Nuts Aa, 2.2 Lb2.2 Pound (Pack Of 1)