Item Package Dimension: 14.3Cm L X 19.5Cm W X 20.2Cm H Gluten Free Item Package Weight: 2.263 Kg Country Of Origin: Mexico Ground Chia Seeds Are An Excellent Source Of Protein, Fiber And Antioxidants Going All The Way Back To The Aztecs. Consume Them Over Salad, Soup, Yogurt Or Cereal; Add To Smoothies, Juices And Baked Goods