Description : Product Description Iron Is Essential For The Healthy Production Of Haemoglobin And Red Blood Cells. Balanced Iron Complex Contains Iron Bisglycinate, A Form Of Iron That Is Gentle On The Digestive System. The Formula Also Includes Synergistic Factors Including Vitamin C Which Enhances Iron Absorption And Aids In The Maintenance Of The Immune System. Iron Contributes To The Reduction Of Tiredness And Fatigue And Contributes To Normal Cognitive Function. Ingredients One Vegetarian Capsule Provides: Iron (Bisglycinate) 15Mg Vitamin B12 (Cyanobalamin) 50Ug Folic Acid 100Ug Magnesium Ascorbate 107Mg Providing: Ascorbic Acid (Vitamin C) 100Mg/Magnesium 7Mg In A Base Of Alfalfa, Spirulina & Bilberry