Bullet Points : 1 > Go To Seed: For Super Nutrition, Itã¢ÂS Time To Go To Seed. First, There'S Chia Seed, Which Has A Reputation For Omega-3. Next Comes Flax, Also An Omega-3 Dynamo. Lastly, Hemp Hearts Give You Essential Fatty Acids (Efas) Your Body Needs But Doesnã¢ÂT Create 2 >Fiber-Ful Omegas: With 3 Grams Per Serving Superfood Organic Super Seeds Are A Good Source Of Fiber, Which Helps Keep You Regular. They Also Provide 5700Mg Of Omega 3 In Every Deliciously Nutty Serving. Go Forth And Get Some Seeds In Your Eats 3 >Certified Delicious: Betterbody Foods Organic Super Seeds Are Gluten Free, Non-Gmo, Kosher, And Usda Organic Certified, So You Don'T Have To Worry When You Add It To Your Recipes As A Fiber-Rich, Nutty Addition To Smoothies, Oatmeal, Shakes, Yogurt Or Cereal 4 >Healthy Plus Tasty, Sitting In A Tree: Betterbody Foods Is Committed To Certified Natural And Organic Foods Made With Natural Ingredients You Can Pronounce. Gluten-Free, Dairy-Free, Soy-Free, But Not Taste-Free, Because Even Healthy People Have Taste Buds 5 >Educate Your Tastebuds: Betterbody Foods Products Combine Healthy Ingredients With Delicious Flavor Description : Betterbody Foods Superfood Organic Super Seeds - Blend Of Organic Chia Seeds, Milled Flax Seed, Hemp Hearts, Add To Smoothies Shakes & More, 1Lb, 16 Oz