Bullet Points : 1 > Directions: As A Dietary Supplement, Take One Capsule Daily Or As Directed By A Healthcare Practitioner 2 >Ingredients: Elderberry Fruit Extract (Sambucus Nigra L., Standardized To 30% [45 Mg] Polyphenols) 150 Mg. Other Ingredients: Kosher Vegetable Capsules, Vegetable Cellulose, Vegetable Magnesium Stearate 3 >Safety Warning: This Product Is Labelled To United States Standards And May Differ From Similar Products Sold Elsewhere In Its Ingredients, Labeling And Allergen Warnings 4 >During The Summer Months Products May Arrive Warm But Amazon Stores And Ships Products In Accordance With Manufacturers' Recommendations, When Provided Description : Bluebonnet Elderberry Fruit Extract Supplement, 60 Count