1365 Mg Of Soy Lecithin Offering Phospholipids And Essential Fatty Acids Nervous System & Heart Health 180 Softgels, 180 Servings Gluten-Free Free Of Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat And Sesame. Also Free Of Corn, Gluten, Barley, Rice, Sodium And Sugar BluebonnetâS Lecithin 1365 Mg Softgels Are Formulated With Soy Lecithin, A Source Of Phospholipids Including Phosphatidylcholine, Phosphatidylethanolamine, And Phosphatidylinositol To Help Support The Nervous System And Heart Health.