Bullet Points : 1 > Ashwagandha Ingredients: Organic Ashwangandha Root 2 > Gotu Kola Ingredients: Organic Gotu Kola 3 > Pure Mind Ingredients: Holy Basil, Rosemary, Gotu Kola, Oregano, Mrytle, Spearmint, Sage, Ginkgo Biloba 4 > Steeping Instructions - This Tea Best Extracts In Water With Temperatures Of 205°-212° F. Allow The Tea To Steep For 3-6 Minutes For A Full, Flavorful Cup Description : 3 Delicious Teas To Support Your Memory And Brain Health! Get Buddha Teas Ashwagandha, Gotu Kola, And Pure Mind Blend All In One