Echinacea Elder Berry Ingredients: Organic Chamomile Flowers, Organic Lavender, Organic Passion Flower, Organic Skullcap, Organic Spearmint, Organic St. John'S Wort, Organic Cinnamon Ginger Root Ingredients: Organic Ginger Root Cold Weather Defense Ingredients: Organic Chamomile Flowers, Organic Lavender, Organic Passion Flower, Organic Skullcap, Organic Spearmint, Organic St. John'S Wort, Organic Cinnamon Steeping Instructions - This Tea Best Extracts In Water With Temperatures Of 205°-212° F. Allow The Tea To Steep For 3-6 Minutes For A Full, Flavorful Cup 3 Delicious Teas For When You'Re Feeling Under The Weather! Get Buddha Teas Echinacea Elderberry, Ginger Root, And Cold Weather Defense All In One