Bullet Points : 1 > Ashwangandha Ingredients: Organic Ashwangandha Root 2 > Calm Buddha Blend Ingredients: Organic Chamomile Flowers, Organic Lavender, Organic Passion Flower, Organic Skullcap, Organic Spearmint, Organic St. John'S Wort, Organic Cinnamon 3 > Holy Basil Ingredients: Organic Holy Basil 4 > St. John'S Wort Ingredients: Organic St. John'S Wort 5 > Steeping Instructions - This Tea Best Extracts In Water With Temperatures Of 205°-212° F. Allow The Tea To Steep For 3-6 Minutes For A Full, Flavorful Cup Description : Buddha Teas Stress Relief Organic Tea Bundle