Carrington Farms, Ground Lupin Bean, Plain, 7Oz

Keto Friendly Side Dish - With Only 1 Gram Of Net Carbs Per Serving, Carrington Farms⒠Ground Lupin Bean Make A Delectable And Tasty Plant-Based Side Dish For Any Healthy Meal. Served Like Rice And Cooks Like Couscous, This Delicious Side Dish Is Ready In 3 Minutes! Each Serving Of Carrington Farms Lupin Bean Contains 16G Protein (More Protein Per Serving Then Quinoa) And 15G Of Fiber (More Fiber Than Oats) Microwave Instructions - Preparing Lupin Is Quick And Easy! To Prepare In The Microwave: Mix 1/3 Cup Of Ground Lupin Bean With ½ Cup Of Water And Cook On High For 3 Minutes Stovetop Instructions - To Prepare Lupin On The Stovetop, Add 4 Tbsp Of Ground Lupin Bean To 1 Cup Of Boiling Water. Boil 3 Minutes And Strain. Add Your Favorite Seasoning To Taste Milled Lupin Bean - Ground Lupin Bean Hails From The Same Family As Chickpeas And Lentils. This Australian-Grown Legume Has A Mild, Slightly Nutty Flavor. Lupin Is Perfect For Those Looking For A Low Glycemic Index Side Dish, A Delicious Plant-Based Protein Alternative In Salads And Nourish Bowls, And As A Bread Crumb Alternative In Meatballs And Burgers Give Back- Your Purchase Will Help Feed Kids Lunch Three Days A Week Through Our Carrington Cares Program. These Children Are A Part Of The Local Communities Where We Source Some Of Our Products