Lean Gains: 560 Quality Calories From Premium Proteins, Fast-Fueling Carbohydrates, And Energy-Packed Lipids To Help You Add Size And Strength Full-Spectrum Proteins: 30G Of Protein From Whey, Milk Isolate, And Micellar Casein Provides 9 Essential Amino Acids To Assist With Muscle Repair And Rebuilding Multi-Source Carbohydrates: Readily Digested Simple And Complex Carbs Help Fuel Training Energy And Post-Workout Glycogen Recovery Safe For Sports: Tested And Monitored For Over 250 Banned-Substances Through Informed Choice Quality Made: In Our Own State-Of-The-Art, U.S.-Based, Cgmp Facility From The Finest, Globally-Sourced Ingredients