Chocolate Flavour Vitamin And Mineral Fortified Drink Mix. Complan Is A Good Source Of Protein And Energy And Is Rich In Vitamins A, C And E, As Well As Minerals Such As Calcium It Is Important To Follow A Healthy Lifestyle And Consume A Varied And Balanced Diet, Including Regular Meals. Suggested Intake For Adults: 1-2/Day. People With Diabetes And Pregnant Women Should Consult Their Dietician Or Doctor Before Including As Part Of Their Diet You Will Need 200Ml (1/3 Pint) Of Water Or Milk (Cold Or Warm), A Whisk Or Fork And A Glass Or Mug. 1. Add A Little Of The Water Or Milk To The Glass Or Mug And Add The Sachet Of Complan, 2. Mix To A Smooth Cream With The Whisk Or Fork, 3. Top Up With The Remaining Water Or Milk, Stirring Continuously Product Information:Chocolate Flavour Vitamin And Mineral Fortified Drink Mix. Complan Is A Good Source Of Protein And Energy And Is Rich In Vitamins A, C And E, As Well As Minerals Such As Calcium,Warning Or Restrictions:It Is Important To Follow A Healthy Lifestyle And Consume A Varied And Balanced Diet, Including Regular Meals. Suggested Intake For Adults: 1-2/Day. People With Diabetes And Pregnant Women Should Consult Their Dietician Or Doctor Before Including As Part Of Their Diet,Product Specification:Skimmed Cow'S Milk, Maltodextrin, Vegetable Oils (Palmolein, Sunflower Oil), Lactose (From Cow'S Milk), Sucrose, Dextrose, Cocoa Powder, Flavouring, Magnesium Hydrogen Phosphate, Xanthan Gum, Sodium L-Ascorbate, Calcium Carbonate, Ferrous Sulphate, L-Ascorbic Acid, Calcium D-Pantothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Dl-?-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol, Cyanocobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite,Product Uses:You Will Need 200Ml (1/3 Pint) Of Water Or Milk (Cold Or Warm), A Whisk Or Fork And A Glass Or Mug. 1. Add A Little Of The Water Or Milk To The Glass Or Mug And Add The Sachet Of Complan, 2. Mix To A Smooth Cream With The Whisk Or Fork, 3. Top Up With The Remaining Water Or Milk, Stirring Continuously