DioraHydrate x 20 tablets is scientifically formulated with precise amounts of electrolytes and carbohydrates. It is designed to provide active hydration. Mix with water to help you hydrate on a hot day out, while travelling, when you are thirsty or during/after exercise/sports Do not exceed the recommended daily dose Food supplement This product should not be used as a substitute for a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Do not use this product if you are allergic to any of its ingredients. This product may not be suitable for people with diabetes/on low sodium diets. Please consult your doctor before taking this product. Keep out of reach and sight of children Suitable for adults and children. Normal dehydration situations: Thirst, Hot Climate/hot day out, During/after exercise/sport, Travel Dosage instructions: The recommended daily dose for children aged 1-11 is 4 tablets per day The recommended daily dose for children aged 11+ and adults is 8 tablets per day Specific conditions for use: 2 tablets to be dissolved in 200ml of fresh, cold drinking water Tube can be recycled Key benefits: Scientifically formulated with precise amounts of electrolytes and carbohydrates Designed to provide active hydration No colourings/ Lactose free/ Gluten free Product Information:DioraHydrate x 20 tablets is scientifically formulated with precise amounts of electrolytes and carbohydrates. It is designed to provide active hydration. Mix with water to help you hydrate on a hot day out, while travelling, when you are thirsty or during/after exercise/sports,Warning or Restrictions: Do not exceed the recommended daily dose Food supplement This product should not be used as a substitute for a varied diet. It is important to have a varied and balanced diet and a healthy lifestyle. Do not use this product if you are allergic to any of its ingredients. This product may not be suitable for people with diabetes/on low sodium diets. Please consult your doctor before taking this product. Keep out of reach and sight of children,Product Specification:Glucose, citric acid, sodium hydrogen carbonate, potassium chloride, sodium chloride, sodium carbonate, blackcurrant flavouring (Maize maltodextrin, Flavouring components (Flavouring substances, Natural flavouring substances and Flavouring preparations), Glyceryl triacetate (E 1518), Triethyl citrate (E 1505), Sulphite ammonia caramel (E 150d) and Benzyl alcohol (E 1519)), saccharin sodium,Product Uses:Suitable for adults and children. Normal dehydration situations: Thirst, Hot Climate/hot day out, During/after exercise/sport, Travel Dosage instructions: The recommended daily dose for children aged 1-11 is 4 tablets per day The recommended daily dose for children aged 11+ and adults is 8 tablets per day Specific conditions for use: 2 tablets to be dissolved in 200ml of fresh, cold drinking water,Recyclable:Tube can be recycled,Tips and Advice:Key benefits: Scientifically formulated with precise amounts of electrolytes and carbohydrates Designed to provide active hydration No colourings/ Lactose free/ Gluten free