Dairy Free Pear And Fig Porridge Made From Coconut Milk And Oats With A Dash Of Lemon Juice Dairy Free, Organic Never Put My Pouch In The Microwave Squeeze Me Into A Bowl Or Straight Onto A Spoon, Please Don'T Slurp Me Straight From The Pouch. I'M Best Eaten Chilled Or At Room Temperature Product Information:Dairy Free Pear And Fig Porridge Made From Coconut Milk And Oats With A Dash Of Lemon Juice,Features:Dairy Free, Organic,Warning Or Restrictions:Never Put My Pouch In The Microwave,Product Specification:Organic Dairy Free Porridge (Organic Coconut Water, Organic Coconut Milk, Organic Oats), Organic Pears, Organic Figs, Organic Lemon Juice Concentrate,Product Uses:Squeeze Me Into A Bowl Or Straight Onto A Spoon, Please Don'T Slurp Me Straight From The Pouch. I'M Best Eaten Chilled Or At Room Temperature