Bullet Points : 1 > Delicious Syrup Between Two Thin Wafers That Contain The Nutrients That Make Gu Products Great, Like Amino Acids, Electrolytes, And Carbohydrates 2 >Essential Amino Acids Prevent Mental Fatigue And Repair Muscle Damage During Long-Duration Activities 3 >Electrolytes Replenish Whatã¢ÂS Lost When You Sweat To Maintain Water Balance 4 >Quality Carbohydrates Provide Immediate And Long-Lasting Energy From Complex And Simple Carbohydrates 5 >Gingerade Is Caffeine Free And Provides 150 Calories, 450Mg Amino Acids And 75Mg Sodium. Made In Canada Description : Gu Energy Stroopwafel Sports Nutrition Waffle, 16-Count, Gingerade