Mind Your Body A Traditional Ayurvedic Beverage, We'Ve Masterfully Blended Organic Turmeric With Other Herbs And Spices To Create This Dreamy Caffeine-Free Elixir That Can Be Enjoyed Anytime Using Wholesome, Powerful Herbs And Adaptogens, Our Wellness Collection Blends Provide The Pathway To A Healthier Lifestyle, Making It That Much Easier To Add A New Daily Ritual To Your Self-Care Routine Ingredients: Organic Turmeric, Organic Ginger, Organic Coconut Pieces, Organic Black Pepper, Organic Chicory Root Ingredients: Organic Turmeric, Organic Ginger, Organic Coconut Pieces, Organic Black Pepper, Organic Chicory Root Directions: Mix 1 Tablespoon Into 8 Oz Of Water Or Milk, Heat On A Stovetop To Just Under Boiling (180F). We Recommend Using Fresh Local Milk Or Plant Based Oat Milk With A Dash Of Honey. Sip Slowly & Be Well! Harney & Sons Is Proud To Introduce Golden Milk, Part Of Our New Wellness Blends Collection. A Traditional Ayurvedic Beverage, We'Ve Masterfully Blended Organic Turmeric With Other Herbs And Spices To Create This Dreamy Caffeine-Free Elixir That Can Be Enjoyed Anytime