60 High Strength Vitamin B12 Food Supplement Tablets It Is Recommended When Following A Vegetarian Or Vegan Diet To Consume Foods Fortified With B12 Or Take A Daily Supplement Vitamin B12 Is A Key Nutrient That Supports Overall Health Including Healthy Red Blood Cell Formation And Maintaining A Normal Nervous System And Also Helps To Reduce Tiredness And Fatigue Do Not Use If Inner Seal Is Broken Recommended Dosage: Adults And Children Over 12 Years: Swallow One Tablet A Day Preferably With A Meal N/A Product Information:60 High Strength Vitamin B12 Food Supplement Tablets It Is Recommended When Following A Vegetarian Or Vegan Diet To Consume Foods Fortified With B12 Or Take A Daily Supplement,Features:Vitamin B12 Is A Key Nutrient That Supports Overall Health Including Healthy Red Blood Cell Formation And Maintaining A Normal Nervous System And Also Helps To Reduce Tiredness And Fatigue,Warning Or Restrictions:Do Not Use If Inner Seal Is Broken,Product Specification:Ingredients: Dicalcium Phosphate Dihydrate, Bulking Agent (Microcrystalline Cellulose), Magnesium Stearate, Anti-Caking Agent (Silicon Dioxide), Methylcobalamin. Nutritional Information,Product Uses:Recommended Dosage: Adults And Children Over 12 Years: Swallow One Tablet A Day Preferably With A Meal,Recyclable:N/A