Textured Vegetable Protein Is A Rich, Nutritious Soy Product And A Great Alternative To Meat10High In Fiber And Protein, Textured Vegetable Protein Absorbs Flavors In Recipes And Sauces10Try It In Vegan Chili, Sprinkled Over Soups And Salads, Or Use It To Make A Plant-Based Bolognese Sauce10Reconstitute By Mixing 1-Part Textured Vegetable Protein To 1-Part Hot Water Or Broth. Let Soak 5-10 Minutes. Refrigerate Reconstituted Mixture If Not Used Right Away10Store In A Cool, Dry Place. We Do Not Recommend Refrigeration Or Freezing Of The Textured Vegetable Protein10