Potent Iron Supplement: 25Mg Of Iron From Ferrochel (138% Of Recommended Daily Value) Helps Increase Energy And Decrease Fatigue Without Nausea Or Constipation Advanced Absorption: KirkmanâS Iron Capsules Made With Ferrous Bisglycinate Chelate (Ferrochel), Which Is More Tolerable And Bioavailable Than Ferrous Sulfate Safe For Daily Use: Take One Capsule Daily Or As Directed By A Physician Pure Quality: Kirkman Ultra Tested Standards Far Exceed Industry Standards And Government Requirements Hypoallergenic: Does Not Contain Gluten, Casein, Milk, Eggs, Peanuts, Tree Nut Allergens, Fish Allergens, Shellfish, Soy, Wheat, And Sesame