Delicious Original Flavour Everest-Conquering Large Kendal Mint Cake Bars With Intelligent Electrolyte And B Vitamin Formula. Vegan & Gluten Free. Made Up Of 6 Easy To Break Off Blocks Everest Conquering Energy We Recommend Youconsume One14G Block (6 Per Bar)Every25-30 Minutes, Before And During Exercise To #Recharge Known For 100'S Of Years As A High-Altitude, Energy Giving, Sweet Treat - Kmc Nrg Bar Is A Perfect Pocket Sized Addition To Any Demanding Sports Or Physical Activity Product Information:Delicious Original Flavour Everest-Conquering Large Kendal Mint Cake Bars With Intelligent Electrolyte And B Vitamin Formula. Vegan &Amp; Gluten Free. Made Up Of 6 Easy To Break Off Blocks,Features:Everest Conquering Energy,Product Specification:Sugar, Glucose Syrup, Fondant (Sugar, Glucose Syrup, Water) Oil Of Peppermint, Electrolytes (Potassium Chloride, Calcium Lactate, Sodium Chloride, Magnesium Carbonate), B Vitamin Blend (Nicotinamide [B3], Calcium Pantothenate [B5], Pyridoxine Hydrochloride [B6],Methylcobalamin[B12]),Product Uses:We Recommend Youconsume One14G Block (6 Per Bar)Every25-30 Minutes, Before And During Exercise To #Recharge,Tips And Advice:Known For 100'S Of Years As A High-Altitude, Energy Giving, Sweet Treat - Kmc Nrg Bar Is A Perfect Pocket Sized Addition To Any Demanding Sports Or Physical Activity