Bullet Points : 1> Cold Milled Linwoods Flax Nuts & Co-Q10 To Perserve Nutriants And Aid Easy Absorbtion After Consumption 2 > Linwoods Milled Flax, Nuts And Q10 Mix Offers A Source Of Fibre, Magnesium, Selenium, Protein And Omega 3 - A Real Power Mix 3 > Simply Add 20 Grams (2 Dessertspoonfuls) Of Milled Flaxseed To Your Favourite Dish Daily To Fell The Goodness 4 > High In Selenium, Magnesium And Omega 3 5 > Perfect For Adding To Cereals, Soups, Smoothies And Salads Description : Linwoods Milled Flaxseed Almonds Brazil Nuts Walnuts & Co-Enzyme Q10, 360G___Size : 360 G (Pack Of 1)