Mendurance Is Your Wingman When You Just Need A Little Extra Oomph. Designed For More Fun, It'S Your Little Secret That Packs A Big Punch! Warning: Anyone Taking Medication Should Consult Their Doctor Before Taking This Product. Not For Use By Persons Under 18, Pregnant Or Breastfeeding Women, People With High Blood Pressure, Heart Disease Or Sleep Problems. Should Not Be Used As A Substitute For A Varied Diet. Contains High Caffeine Content. Total Is 144Mg Per Serving. Not Recommended For Children Or Pregnant Women How To Use: On An Empty Stomach, Take 2 Food Supplement Capsules 40 Minutes Before Benefit Is Desired. Suggested Dose: 2 Capsules, Do Not Exceed 2 Capsules In Any 12 Hour Period Product Information:Mendurance Is Your Wingman When You Just Need A Little Extra Oomph. Designed For More Fun, It'S Your Little Secret That Packs A Big Punch!,Warning Or Restrictions:Warning: Anyone Taking Medication Should Consult Their Doctor Before Taking This Product. Not For Use By Persons Under 18, Pregnant Or Breastfeeding Women, People With High Blood Pressure, Heart Disease Or Sleep Problems. Should Not Be Used As A Substitute For A Varied Diet. Contains High Caffeine Content. Total Is 144Mg Per Serving. Not Recommended For Children Or Pregnant Women,Product Specification:Gelatine (Capsule Shell) , Guarana 200Mg , L-Arginine Monochloride 200Mg , Ginger (Zingiber Officinale), 20:1 Extract 120Mg , Caffeine 100Mg ,, Korean Ginseng (Panax) 4:1 Extract 100Mg , Cayenne 60Mg , Fenugreek 4:1 Extract 60Mg , Saw Palmetto Extract 30Mg , Cocoa Seed 20Mg , Magnesium Stearate , Anti-Caking Agent Silicon Dioxide,Product Uses:How To Use: On An Empty Stomach, Take 2 Food Supplement Capsules 40 Minutes Before Benefit Is Desired. Suggested Dose: 2 Capsules, Do Not Exceed 2 Capsules In Any 12 Hour Period