Looking For A Fiber And Protein-Filled Healthy Breakfast That Tastes Great Nature'S Path Heritage Flakes Are A Simple, Wholesome (And Deliciously Crunchy!) Start To Your Day. Our Most Popular Cereal Is The Perfect Blend Of Mineral-Rich Ancient Grains Like Kamut Khorasan Wheat, Oats, Spelt, Quinoa, And A Dash Of Honey All Baked Together To Create A Filling, Low Fat Cereal That'S Loved Around The World. A Tasty, Grain-Based, Easy Breakfast Has Never Tasted This Goodincludes: 1 Box Of Natureã¢ÂS Path Heritage Flakes (13.25 Oz. Box)Satisfyingly Good: Natureã¢ÂS Path Heritage Flakes Are A Super Crunchy, High In Fiber Breakfast You'Ll Love At First Bite. Packed With A Delicious Combination Of Ancient Grains And A Touch Of Honey, A Bowl Of These Will Always Cure Your Crunch Cravingorganic & Non-Gmo: Certified Usda Organic, And Made With Nutritious, Wholefood Simple Ingredients, None Of Our Products Contain Any Artificial Flavors, Colors Or Preservativesjust The Good Stuff: Heritage Flakes, Our Most Popular Cereal, Are A Blend Of Mineral Rich, Fiber-Filled Ancient Grains Like Kamut Khorasan Wheat, Oats, Spelt, Quinoa, And A Dash Of Honey All Baked Together To Create A Filling, Genuinely Tasty, Genuinely Organic Low Fat Cereal